Ashleigh Turner

BA (Hons) PG DIP, PG Cert – Integrative Therapist, Corporate Trainer & Founder

Qualifications & Registrations

BA (Hons) Psychology & Management degree

BACP counsellor

BSCH Hypnotherapist

Reiki Fed practitioner

Mindfulness Coach MCBT

Corporate/group trainer


Specialist Fields


Counsellor – 7 years

Reiki – 5 years

Hypnotherapy – 4 years

Mindfulness – 2 years

Corporate trainer – 1 year

Pam Vargas

Yoga & Meditation Specialist

Ashtanga vinyasa teacher & trainer

Hot baths yoga teacher & trainer


Specialist Fields


Music & movement have always been at the centre of my life through ballet as a child, at home and socially. Yoga has given me another way in which to explore this area. I love to be creative with movement and this allows for a natural flow, but I also value the knowledge of how and why the body moves in such a way. As well as feeling free through movement I also love the discipline of ashtanga and hot hatha yoga. In my classes, relaxed and comfortable is key.


It was a new concept to us at NDML, we had not considered or known of services like the ones The Balanced You offers, after a meeting with Ashleigh she suggested a group guided relaxation session with our 5 staff office team. What an experience, she made everybody feel at ease and helped the staff reduce their stress levels. Thank you Ashleigh.

Corporate Client


I have a Reiki Session at least once a month and I cannot tell you how much it has helped me, not only with some personal grief, but with day to day physical and emotional wellbeing.  I do believe in natural healing after having these sessions and would fully recommend Ashleigh at The Balanced You.

Private Client


Personal Therapy Packages

Find out more about our Personal Therapy Packages and what treatments would suit your circumstance.

Group / Commercial Packages

Whether you are a small medium or large business and regardless of your commercial sector we have many packages available to help improve the wellbeing of your staff.

Ready to get started?

If you would like to know more about any of our services please fill in our contact form and we will get back to you as soon as possible