Our retreats aim to help you release, reset and recharge your mind body & soul by tuning into and connecting with your own body, accessing and releasing stored emotions and feeding it nutritious food ready for life back in the fast lane. Held at various different locations throughout the UK, you can be sure to find the right retreat for you. Remember in order to love and be available for those loved ones in our lives, we have to love and make time and be available for ourselves. When you can find your inner peace & balance within, you will feel able to feel ready and able to face your journey ahead.