Mental health awareness day 10th October

We are using the month of October as mental health awareness month. We will be hosting numerous mindfulness sessions in organisations throughout Leeds and we have several stress management seminars to host across the north too. You can also enjoy our 2nd well being...

MIND, BODY & SOUL WORKSHOP

Connect your mind, body & soul through mindfulness, meditation & yoga Sunday 16th September @ 10am-1pm Where: Iveridge Hall Health Club, Wakefield Road, Oulton, LS26 8EU Join Ashleigh & Pam from The Balanced You to connect your mind, body & soul...